Orthorexia & an Imbalanced Approach to Self-Care

Have you ever focused on something you wanted so badly that the work you put towards accomplishing that goal came back & was detrimental to you in another area of your life? Or, perhaps even was detrimental to your original goal because of the amount of stress & effort you were putting into it?

Yep. Me too. And I’m here today to tell you my story.